Updated for Summer 2026
Ashtanga and Hatha yoga classes
taught by Stephen Harding
(Senior Yoga Teacher, Yoga Alliance Professionals UK)
The classes are based on the Ashtanga series with fun and new postures to add variety and new challenges. There are variations of all exercises so that everybody can progress at their own pace.
All classes are suitable for beginners and those who would like to learn more about yoga practices.
Classes for Summer 2026
Tuesdays. 6.30 pm -8.00 Aveton Gifford Memorial Hall. (classes resume in September)
Wednesdays. 6.00pm – 7.30 Aveton Gifford Memorial Hall.
Fridays. 9.30 am – 11.30 Kingsbridge, Harbour House. (no class 21st & 28th August, next class 4th September)
If you are coming for the first time please contact me.
£16 ‘pay as you go’
£70 – 5 classes (valid 12 months)
£130 – 10 classes (valid 12 months)
24 hour cancellation
I also offer private classes in your own home for up to 4 people @ £70 for 1 hour and
£85 for 1 1/2 hours session. For a bigger group £16/extra person.
Any questions about the classes please contact me
07400 417849
stephenharding@cooptel.net